Workshops

I currently facilitate journaling workshops in Manhattan and The Bronx. I am definitely looking to expand. So if you know of a community center, school, youth program, salon or anywhere else looking for personal development, I'm here and ready to journal with them. Feel free to share this website or leave a comment and I will reach out. 

Tea Time @HAVEN FEC

Journaling @Bronx HYPE FEC

Workshop Available Topics

PROGRAM SECTIONS:

 

💖 Self-Love & Identity Workshops:

• Self Care & Self Love

• Rooted in Love

• Writing My Best Self (Youth)

• Inner Child Healing

• Being Heard Heals

• Everyday Heroes

 

🧠 Mental Health & Emotional Resilience Workshops:

• Journaling to Wholeness

• The Mental Health Cheat Code

• Beating Anxiety

• Mental Health Challenges

• Winter Months & Journaling

 

👨‍👩‍👧 Family & Relationships Workshops:

• My Child &… (Parent series)

• Healthy Communication

• Healthy Parent/Child Communication

• Building Healthy Relationships

• Teen Life, Mom

• Life Lessons & Wisdom (Seniors)

 

🌿 Seasonal & Lifestyle Workshops:

• April Showers Bring May Flowers

• Connecting With Nature

• Slow Your Scroll

• Sorting Out Life’s Loads

• Reset, Regroup & Restart

 

💜 Specialty Education Workshops:

• Epilepsy & Seizure Awareness

• Socializing & Care Contact (Seniors)

• Feeling Our Words (Music + Writing)