Workshops

I currently facilitate journaling workshops in Manhattan and The Bronx. I am definitely looking to expand. So if you know of a community center, school, youth program, salon or anywhere else looking for personal development, I'm here and ready to journal with them. Feel free to share this website or leave a comment and I will reach out. 

Where to find ME! 

Join Me in The Bronx

At THE BOOGIE DOWN GRIND  

EVERY 1st, 3rd and 4th Wednesday of the month. 
4:30-6:30pm 
Hop in for a release, reset and wings! 
📍868 Hunts Point Ave 

Two blocks from the 6 Train

FREE WORKSHOP 

EVERY 2nd Tuesday of the month. 
3:30pm 

Bronx Hype FEC
📍111 Bruckner Blvd 

A few blocks from the 6 train. 
15 min from Harlem 

Epilepsy Awareness 

CONTACT ME TODAY 

Let's spread epilepsy and seizure awareness because it matters. 
According to CDC

  • Almost 3 million U.S. adults have epilepsy. This does not include children. 
    • Epilepsy is more common in certain populations.
      • Health care costs for epilepsy are in the billions.
        • People with epilepsy can have a hard time getting the medical care they need.

         

        According to The Center for Disease Control 

        Active Epilepsy in the U.S.: Approximately 2.9 million to 3.3 million adults and 456,000 childrenlive with active epilepsy (defined by a diagnosis, current medication use, or recent seizures) according to data tracked.

         

        This means it is our responsibility to share information and save lives.